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Archie Miller's staff at Indiana will be Bruiser Flint, Tom Ostrom (Dayton) and Ed Schilling (UCLA),


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Posted

 

On 4/21/2017 at 11:14 PM, BtownStrength said:

 


Good God NO!

 

Why did people have such an issue with the sand pit? That is a very common exercise. The military uses that. Yoga is very beneficial as well, and I didn't understand the uproar over that either.

Posted
3 minutes ago, HoosierAloha said:


The military uses sandpits in a different way.

Yeah I get that, I'm not saying there's one specific exercise that is used, and I'm certainly not an expert. But I just never understood the uproar over that. Most strength coaches at this level use a variety of training techniques. Marshall definitely has used sandpit exercises before, as there's pictures of it on his Twitter account.

Posted
22 minutes ago, RBB89 said:

Yeah I get that, I'm not saying there's one specific exercise that is used, and I'm certainly not an expert. But I just never understood the uproar over that. Most strength coaches at this level use a variety of training techniques. Marshall definitely has used sandpit exercises before, as there's pictures of it on his Twitter account.

 

Lyonel Anderson was the wrong choice, but it was entirely because of the 'hyper-maniacal/wanna be coach' attitude. His physical training techniques seemed to get real results.

 

Posted
Yeah I get that, I'm not saying there's one specific exercise that is used, and I'm certainly not an expert. But I just never understood the uproar over that. Most strength coaches at this level use a variety of training techniques. Marshall definitely has used sandpit exercises before, as there's pictures of it on his Twitter account.

Agreed, I was just pointing out the difference. A push-up or sugar cookie is way different than agility drills.

I'm all for them if they're getting results. Anderson wasn't the first nor last to use them.
Posted
 
Why did people have such an issue with the sand pit? That is a very common exercise. The military uses that. Yoga is very beneficial as well, and I didn't understand the uproar over that either.


I was not aware of the uproar over yoga. I don't get that one It seems to be very beneficial to flexibility and mobility, and it had added benefit to teaching athletes to breath properly(severely underrated athletic skill).

As far as sand pit goes, my opinion is that it offers greater risk than similar exercises with little benefit. Running/exercising in sand involves different mechanics than running on a hard surface(basketball court). Improving speed through sand training seems inefficient because the combination of a longer foot-to-ground contact time and the shifting sand underneath the feet limit maximal force output, which minimizes speed gains. Sand also increases risk of injury due to its unstable nature. This is what makes the exercises more challenging, but it also makes it riskier especially for those players with previous injuries to the lower body. Just my opinion, and I will acknowledge there are exceptions, but I don't see the benefit of sand workouts over similar hard surface workouts in the majority of cases (for sport specific training).
Posted
This is unbelievably silly. I'm not sure you really understand what it is these guys actually do.

You are digging back up an argument that was made months ago but will make one last response to it.

I am not a trainer but worked with trainers in my playing days a lot and there is 100% a different knowledge and skill that is needed to train athletes of different sports. We had a different trainer than the football team and went through a different training regiment than them for a reason. Marshall may be able to adapt his knowledge to translate to basketball but there is no denying he has spent the vast majority of his work with football players (HIS bio on his website the day before he took the IU basketball job did not even list basketball as a highlight/core competency but mentioned football a gazillion times).

Again, he may do great by our guys but there are trainers that have specialized in basketball for just as long as he has specialized in football and I was surprised we didn't go after one of those guys instead.




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  • 1 month later...
Posted
12 minutes ago, Stuhoo said:

 

From the press availability today:

Reporter: "Juwan, I know it's early, but what's the biggest difference from a year ago that the fans are gonna notice right away at the start of the season?"

Juwan Morgan, pauses, gets a serious look on his face, and then says "I feel like there won't be any questions of leadership at all."

BULLSEYE.

 

 

That is a really good answer. I like his thought process. Hope he is right.

Posted
 
That is a really good answer. I like his thought process. Hope he is right.

He and Newkirk seemed to be the only players who hadn't mailed it in by last season's end.Without the misguided favoritism from the previous staff I could see both taking leadership roles.I really felt like Josh took a major step in that direction and Morgan was the best all around player on the team.
  • 2 months later...
Posted

Regardless of if CAM hired Flint for his East coast connections moving forward he will be a big part of recruiting the state of Indiana. If you want to "lock down the state" you have to in CAMs own words overwhelm them and be relentless to know that one of Indiana sons are in good hands. One specific assistant coach isn't going to do that. The whole staff has to buy into CAMs ultimate plan of insideout recruiting. I can tell you that every in state recruit has mentioned Flint by name as keeping in touch. Flint was the one pushing RP to commit early. When they first got hired the whole staff went on a high school tour and visited with coaches to form relationships. So maybe he was hired for his east Coast ties just like Ostrom might of been hired for his Minnesota ties but everyone's first priority will be Indiana kids. CAM sold them that vision and they bought in and agreed to join the his staff

 

 

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