BtownStrength

In about 3 months, I will be moving from Jeffersonville to Evansville. Any southwest Indiana residents on here? Which areas are nice and which should be avoided?

Chad Wesley Smith is a fantastic strength training science guy, and this interview was incredible. I am excited to see what Coach Horn can do with our guys!

I'm about 5 so I can make the easy trip and be today's creep.

Only place i have ever lived outside of Indiana. Loved every day. Doubt i will get the opportunity to live there again but I wouldn't trade my time in Manhattan for anything.

This just screams pay raise /NIL increase from Hurley. No way he takes Denver. Yes Jokic is incredible but they are in cap hell with the huge contract to Jamal Murray (and to a lesser extent MPJ). Michael Malone is an @$$ but he wasn't the problem. Calvin Booth screwed them over.

Aside from missing a few shots he should have made, Ware played a very good game. He has a future and will be fun to watch him develop.

Ware vs Edey on TNT right now.

Well folks better pack it up. Season's over. Maybe we make the tourney in 2027.

Damn they love a good retread. Maybe they can hire Travis Steele or Thad Matta after Mack leaves.

This might be a dumb question, but how are we pronouncing his first name? DARE - en? DARE -- ee -- uhn? I thought it was the latter but the press conference has me second-guessing.

19 points shooting 5-9 from 3. I'm glad he is getting another shot. Just gotta stay healthy.

I can't remember @CrossboneIU22 schedule...was 11PM the booze hour? Either way...I'm celebrating tonight knowing IU will certainly be more enjoyable to watch next year. Cheers! Chillwave IPA from Greak Lakes Brewing for those interested. I highly recommend.

The All Star weekend is such a joke. I don't know how anyone even has interest in it anymore. Brad to IU

Same here. Nearing the end of a shift right now and I know when I wake up at 4PM there will probably be 50 pages

That would be a gut punch

Dude I used to think you were a pretty good troll. You took jabs that got people riled up but were subtle. Now you're making it way too obvious, gotta dial it back brother

Cheers to Brad

Must mean IU is getting JJ Redick. Maybe Luka as well.

Yeah, body part splits are not done at the collegiate level. Hell, they shouldn't even be done at the high school level but many small high schools don't have access to appropriate coaching. Strength training and conditioning are still done in season but to maintain the muscle that was added in the off-season.

This is why the vast majority of adding muscle is done during the offseason. So the player has time to acclimate through high quality and quantity of shooting drills under new weight. Edit: We see this all the time when players struggle upon entering the program. Yogi Ferrell added significant mass and took time to get his shot used to his new muscle. The added mass was necessary for a player his size not to be pushed around. But it takes time and adaptation.

He can still tweet out little misleading "teasers" that get people to subscribe for disappointing information.