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RBB89

David Ballou and Dr. Matt Rhea

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I’m very intrigued by this combo for strength and conditioning. If you haven’t read up on their program and ideas involving sports science, it’s pretty fascinating. The speed component is way beyond my comprehension level. Rhea gets rave reviews by pretty much everybody.

https://www.hoosiersportsreport.com/2018/01/ballou-taking-data-driven-approach-to-strength-and-conditioning/

^^^ Very Long ^^^

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